Mental H2O Inc.


An official 501 (c)(3) Non-profit Organization


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Balance



We can be so busy sometimes. Some of us are doing sports, in multiple clubs, have a lot of homework, or have big responsibilities at home.



Our bodies can only handle so much, and we need to find a way to balance everything for the sake of our health.



Balance



The key to balance is organization. Knowing how, when, and where you are going to do your things. Keeping a schedule really does help!



We need to have a healthy, organized balance. Yes, you can participate in everything your heart desires! But we need to make sure that these are things we can handle doing, that way it will not be too late to drop or discontinue an activity.


Always keep a schedule on you, and make sure you maintain your balance by keeping away from social media from time to time, and keep your health in check!



Keep trying. keep doing.



Keep up the good work, we are so proud of you!



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Based in Hillsborough County FL, USA


Want to reach us? Email: mentalh2oinc@gmail.com