There is no such thing as a perfect human being, we all have flaws; nobody is considered "perfect".
Social media feeds us lies about what is considered "perfect" or "attractive". None of these things are true, and it is a false reality that the media attempts to feed us.
do not let your insecurities define you. Our differences is what makes us unique, there is no one else in the world who is like you.
Friendly Reminders:
Embracing
Our insecurities
Embracing your insecurities takes time. This requires being comfortable with yourself. In order to do this, you must find acceptance first.
Acceptance
Of our insecurities
The moment you realize that you cannot change whatever it is that you are trying to change or discard about yourself, you have no choice but to accept it.
Uniqueness
Our special attributes
Remember, our differences makes us unique, you cannot attempt to please others! You deserve much more, learn to accept yourself and embrace your insecurity slowly.
It takes time, but once you get comfortable with yourself, it is worth it.
Ways to cope:
Listen to music
Listening to your favorite music can help put you at ease!
Create a playlist of your favorite songs and listen to the music!
Watch a good show
This serves as a distractor from your negative feelings and can help you feel better!
Write something
You can write a letter to your future self, a friend, a family member, or a teacher!
Meditate
Find a quiet area and practice deep breathing, let go of your stressors.
