A 501(c)(3) non-profit organization
- Email Us for More Info mentalh2oinc@gmail.com
Mental H2O is dedicated to providing a safe space young people to
explore mental health, find resources, and connect with peers who
understand. Register today to access resources tailored specifically for youth.
We are committed to empowering youth in managing their mental health. We offer free resource distribution for schools, clinics, and youth organizations in need of mental health materials. Email us to learn more.
Make a difference by joining our team as a volunteer or intern online.
100+ Articles, guides, videos, & hotlines for your mental health.
Trusted organizations for external and mental health support.
Students can sign up for a free account on mentalh2o.org and access a comprehensive hub of mental health tools. This ensures that students have the necessary tools to navigate and understand various mental health challenges.
Mental H2O shares impactful tools with various educational institutions. By collaborating with schools, we extend our reach and ensure that valuable mental health information reaches a broader audience. This collaborative effort establishes Mental H2O as a trusted resource for educators and students.
Mental H2O encourages student involvement through remote and on-site volunteering opportunities. Volunteers contribute to the organization’s mission while gaining valuable experience while spreading mental health awareness. This creates a ripple effect as more students become aware of Mental H2O.
The Global Mental Health Ambassador Program is designed to empower and recognize our volunteers from across the globe who are dedicated to promoting mental health awareness and support. As part of this initiative, our participants have the opportunity to earn the Alison Diploma in Mental Health, fully funded by Mental H2O.
The Alison Diploma in Mental Health provides comprehensive knowledge about mental health, covering essential topics such as mental health disorders, treatment options, and strategies for promoting mental well-being. This diploma equips our ambassadors with the skills to make a meaningful impact in their communities, fostering a deeper understanding of mental health issues and effective advocacy.
With the help of our funds, we were able to dedicate $1,000 to certify over 10 interns internationally with the Alison Diploma in Mental Health, which includes over 100 hours total of coursework. By investing in these diplomas, Mental H2O demonstrates its commitment to building a knowledgeable and capable team of ambassadors who can drive positive change in mental health awareness and support.
Every day, we aspire to fulfill our mission: ‘To educate and inform our local youth community of healthy ways to cope with mental distress. We allow for one another to feel safe and connected by providing an outlet for those suffering in silence.
We are incredibly grateful to 100 Who Care Valencia Lakes for their generous grant of $6,300 to Mental H2O. Your support is helping us provide vital mental health resources to youth. Thank you for making a difference!
By informing and educating the community around us, we not only help kids and teens start “the talk” and allow one another to feel safe and connected, we also provide an outlet for kids and teens suffering in silence. The community will feel more positive; school atmospheres may feel safer and warmer. Our resources will be handed out and posted online so the teens and kids of Hillsborough County and across the USA can all make a change and help one another succeed in life.
It is your emotional well-being. Our mental health can affect all aspects of our lives, that is why it is so important to keep your mental health sharp and healthy! When our mental health is not doing so well, we find it harder to complete everyday tasks, talk to others, or function at school/workplace. There are many negative factors that can tarnish the state of your mental health, such as: Negative friendships, family issues, trauma, health problems, stress at school, and more.
“To educate and inform our local youth community of healthy ways to cope with mental distress. We allow for one another to feel safe and connected by providing an outlet for those suffering in silence” – Mental H2O Mission Statement
In addition to information and tips, we also offer online resources to help young people with their mental health. We are expanding further and integrating our resources throughout many areas of Hillsborough County.
You are a part of the community. We are here for you and here to assist you in the ways we can. On our website, you will find resources, support, and advice on how you can help yourself and others. You are free to email Mental H2O (@mentalh2oinc@gmail.com) or reach out to us through our social media platforms (Instagram, Twitter etc.) if you need further assistance.
We want to give you an opportunity to speak your truth and to have your voice be heard. You are not alone.
We apologize to hear that your child is struggling. Introduce them to the different sets of resources we give on our website, the Mental H2O team tries their best to assist you through this. We do not provide services such as counselling or therapy for your child, but you may visit Tampa Bay crisis center for referrals or more details on counselling.
