How to talk about your feelings
Some of us are vocal about the way we feel and some of us are the complete opposite.
Reasons:
Space is important. Do not force your body or your mind to be ready to talk, be sure you have had the time to process.
During your "space-break" you can read, take a walk, or listen to peaceful music to calm your body down.
Do not minimizie your emotions
Where do we start?
Always start on a positive note.
We believe in you. Keep going.
Any questions?
Contact us, your voice deserves to be heard
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