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Hotline

Access hotlines for a variety of your needs.

If you or someone you know is facing an emergency or is in immediate danger, please call 911 or your local emergency services. For urgent mental health support, you can also reach out to a trusted adult or use one of the following helplines:

  • National Suicide Prevention Lifeline: 988
  • Crisis Text Line: Text HOME to 741741 (Available 24/7)

Remember, you’re not alone, and it’s okay to ask for help.

Suicide Prevention

If you or a loved one is experiencing a crisis or experiencing suicidal thoughts, call 1-800-273-8255 or 988. The LifeLine provides free, confidential support. You can also contact counselors through their web chat that will be linked below. This a 24/7 service.

1-800-273-8255

This a 24/7 service.
Chat Now

Tampa Bay Crisis Center

"By dialing 211, you will receive confidential crisis counselling, along with information and referrals to a crisis center service or over 3,000 other community resources." They are available 24 hours a day, all throughout the year.

211

Click the link for more information.
Visit

The YouthLine

You can call 877-968-8491 or text 'teen2teen' to 839863. You can talk to a teen volunteer from 4-10 p.m. daily, adults are available every other time. This is a confidential service, but keep in mind that they are mandated reporters and must contact higher assistance if you are in danger.

877-968-8491

This a 24/7 service.
Visit Youthline

National Teen Dating Abuse

If you are in a harmful relationship and in need of guidance, please tell a trusted adult first. If you feel as if you cannot go to them, visit loveisrespect.org to contact a trained advocate who can offer education and support. It is a 24/7 service, call (866.331.9474), or live chat online.

866-331-9474

Click the link for more information.
loveisrespect.org

Your Life Your Voice

Your Life Your Voice provides confidential support via phone, text, and email to young people facing emotional challenges. Their trained counselors offer a safe space to talk, listen, and help find solutions, no matter the problem. Reach out any time for the compassionate support you deserve.

800-448-3000.

Always Open! Counselors are ready for your call 24/7.
Chat Now

Eating Disorder Awareness

The NEDA hotline is used for support, resources, and offers treatment for yourself or someone you know who is struggling with an eating disorder. They offer online chat, call, and text. Calling is available Monday-Thursday 11am-9pm ET.

1-800-931-2237

Click the link for more information.
NEDA.org

National Substance Abuse

SAMHSA's hotline is used for treatment referrals and providing information on both mental disorders and substance abuse for you or someone you may know. This service is offered in both English and Spanish is available 24/7.

1-800-662-4357

This a 24/7 service.
SAMHSA.org

National Domestic Abuse

The National Domestic Violence hotline can be used to report instances of domestic violence, concern, treatment referrals, and more. If you are in immediate danger, dial 911. This helpline is available 24/7.

1-800-799-SAFE(7233)

Click the link for more information.
NDVH.org

7 Cups

"Are you 13-17 years old? We have listeners available especially for teens, so you can chat confidentially whenever you need to. You can also join our lively teen community forums and chat rooms to share with peers who understand what you're going through. Get support and make new friends along the way."

7 Cups

This a 24/7 service.
7cups.com

Crisis Text Line

When you text BRAVE to 741741, you'll be in immediate contact with a crisis counselor. This number can be used for any type of crisis you're in whether that's dealing with anxiety, depression, eating disorders, and suicide. Support is offered 24/7.

741741

This a 24/7 service.
CrisisTextLine.org

The Trevor Project

The Trevor Project Hotline number is used for crisis situations for anyone but specializes in resources for the LGBTQ+ community. When called, you'll be in contact with trained counselors who understand LGBTQ+ challenges. The Trevor Project also offers a chat service through text.

1-866-488-7386

Click the link for more information.
TheTrevorProject.org

Town of Chapel Hill Crisis Resources

CHAPEL HILL RESIDENTS ONLY- Operating hours are from 7AM - 12:30AM Monday - Friday, except major holidays. To speak with a Crisis Counselor directly, please call the Crisis Unit at 919-968-2806. The Crisis Unit responds to a variety of situations which include: Persons experiencing psychiatric emergencies or persistent mental health concerns

919-968-2806

This service is for Chapel Hill, NC residents only.
Crisis Unit

NAMI Teen & Young Adult HelpLine

A nationwide peer-support service offering information, resource referrals, and support for teens and young adults. Services include phone, text, and chat options, provided by trained young specialists. For crisis situations, users are directed to the 988 Suicide & Crisis Lifeline.

NAMI Teen & Young Adult HelpLine

Click the button for more information.
nami.org

National Runaway Safeline

The National Runaway Safeline provides 24/7 crisis intervention and support services for runaway and homeless youth. They offer guidance on safety, shelter, and resources for youth in crisis and their families. Services are accessible and free, aimed at helping young people find stability and support.

National Runaway Safeline

Click the button for more information.
1800runaway.org

Mental Health Hotlines in Your City for US Mental H2O Users

New York Mobile Crisis Teams

You can request help from a Mobile Crisis Team if you are concerned about a family member, friend or acquaintance who is experiencing, or at risk of, a psychological crisis. You can also request a team for yourself. To request a team, call 988.

988

Mobile Crisis Teams respond to referrals placed between the hours of 8 a.m. and 8 p.m. They typically provide an in-person visit within two hours of receiving a referral. This service is for people who do not need immediate hospitalization.
NYC.GOV

New york State Office of Mental Health

Mental health crisis hotlines and emergency services for New York. Statewide emergency mental health resources and contact information.
Click the button for more information.
Office of mental health NY State

NAMI Miami-Dade County

Comprehensive crisis support, hotlines, and mental health resources for Miami-Dade.
Click the button for more information.
namimiami.org

Georgia DBHDD: Mental Health Resources

The Georgia Department of Behavioral Health and Developmental Disabilities offers mental health services for children, young adults, and families, including evaluations, counseling, crisis response, and support programs.

Georgia DBHDD

Click the button for more information.
Georgia DBHDD

NAMI Georgia

NAMI Georgia offers a wide range of crisis resources, including 24/7 mental health crisis hotlines, text support lines, and access to local mental health services. These services provide immediate assistance, support, and referrals to mental health professionals for children, young adults, and their families across Georgia.

NAMI Georgia

Click the button for more information.
NAMI Georgia

Richmond Behavioral Health Authority (RBHA) Children's Regional Crisis Services

RBHA offers 24/7 crisis intervention and stabilization for children and adolescents aged 5-17 experiencing behavioral health crises.

Children's Regional Crisis Services

For immediate assistance, call their 24/7 Call Center at 804-874-9119.
RBHA

Suicide and Crisis Center of North Texas

The Suicide and Crisis Center of North Texas offers immediate support through a 24/7 crisis hotline, staffed by trained volunteers to assist individuals experiencing suicidal thoughts or other crises.

24-hour Crisis Line

This a 24/7 service.
SCCENTER.ORG

Los Angeles County Youth Suicide Prevention Project

The Los Angeles County Youth Suicide Prevention Project offers comprehensive resources to support youth in crisis.

Los Angeles County Youth Suicide Prevention Project

Click the link for more information.
preventsuicide.lacoe.edu

NAMI Greater Orlando

NAMI Greater Orlando provides a comprehensive list of local resources aimed at supporting the mental health and well-being of children and youth. Services include counseling, support groups, educational programs, and crisis intervention.

NAMI Greater Orlando

Click the button for more information.
nami.org

The San Diego Access & Crisis Line (ACL)

A free, confidential resource that provides immediate help to people experiencing a mental health crisis. The ACL is available 24 hours a day, 7 days a week.

1-888-724-7240

Click the button for more information.
sandiegocounty.go

California Youth Crisis Hotline

A 24/7 statewide emergency response system for youth (12-24) and families in crisis. Professionally trained staff and volunteer counselors respond to calls regarding thoughts of suicide, depression, bullying, health & more.

1(800) 843-5200

Click the button for more information. Translation services are available for multiple languages.
calyouth.org

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